Newmi Women’s Health Clinics

"Hey Deepa, Thanks for helping me as Yoga instructor in my pregnancy journey. This is my first time i took online yoga classes. But, never felt as anything missing. I feel a strong sense of calmness, every moment throughout my session. You observe so well that if i miss any aasan or not doing well - you just notice then n there only.

Deepa's yoga techniques are very good. I feel very relieved after attending her sessions. Her way of teaching is definitely effective and helps to calm down and relieve all the stress

"My experience at Newmi Care Yoga has been great so far. Have been following the asanas, breathing exercises and meditation chants under Deepa for almost 2 months now. Her sessions are energetic and not exhausting at all. Each session makes me feel positive and full of freshness."

I have done pre-natal yoga with Deepa and till my last trimester I felt extremely comfortable doing all the asanas and it has been very helpful. I had developed back ache early in the pregnancy which went away completely because of some of the asanas. And now she is guiding me through post-natal yoga.

Before I joined Newmi Care, sava-asan was the only known asan to me. I joined Newmi Care during pregnancy and after delivery. Deepa is my postpartum yoga instructor and she is fab. Postpartum yoga can be tricky for us women as we have so many things going on in mind, to name a few - baby timings are not set, health is not at its best, etc. I had a clear decision made after my demo class with Deepa.

I had a great experience with Newmi Care expert Deepa in my prenatal yoga session. She focuses on each member personally during the session and all the asanas are well guided. Will recommend the service to the other expectant.

Deepa Mam is truly one of the most dedicated yoga teachers I've come across. I joined her online yoga class during my third trimester, but I wish I had joined earlier as the sessions really helped me with common pregnancy aches and pains.

Deepa’s wealth of knowledge and passion for yoga shines through her work. I am so happy to have found this program through newmi care and learn from her! I highly recommend Deepa’s training for anyone looking to get prenatal yoga classes during pregnancy . This training really helped me with pelvic pains and back pain issues.

Initially, I just thought of taking a trial session and also attended a few other trial sessions. But the way Deepa gave attention to everyone, I felt very nice about that. It almost seemed to me like a personal one-on-one session rather than a group session. Deepa is so kind and very helpful, based on our medical conditions, she remembers and instructs us what to do and what not to do.

Great yoga sessions by mam deepa. I would definitely suggest to someone who wants to join the classes.

Overall it's been a good experience, initially, I was not sure whether Yoga would be feasible for me but after regularly attending Deepa Maam’s yoga sessions I am feeling positive and good too. Thanks.

I have spent multiple months doing pre-natal yoga with Ms.Deepa. She is very patient and the asanas she teaches are doable by all women at all states of pregnancy. She provides for ample pause between asanas and is prompt with reminders before each class. Am happy to have learnt yoga under her.

"Hey Deepa, Thanks for helping me as Yoga instructor in my pregnancy journey. This is my first time i took online yoga classes. But, never felt as anything missing. I feel a strong sense of calmness, every moment throughout my session. You observe so well that if i miss any aasan or not doing well - you just notice then n there only.

Deepa's yoga techniques are very good. I feel very relieved after attending her sessions. Her way of teaching is definitely effective and helps to calm down and relieve all the stress

"My experience at Newmi Care Yoga has been great so far. Have been following the asanas, breathing exercises and meditation chants under Deepa for almost 2 months now. Her sessions are energetic and not exhausting at all. Each session makes me feel positive and full of freshness."